Mar 13, 2012

Starfruit or Carambola

Slightly sweet, slightly tart, and with a hint of flowers
make these beautiful fruits a delight.
The first time I ever saw a carambola fruit was in Hawaii.  Our hotel had a huge tropical fruit display in their breakfast buffet and this was a featured item.  The unique star shape provides a "wow" factor and makes this a fun addition to any party platter. 

I found starfruit last week at Safeway.  They weren't cheap at $3.99 per, but the fruits were large and one easily served my family.
Simply wash and thinly slice.  The skin is edible.

A 3-1/2 inch fruit has about 27 calories and 2-1/2 g of fiber.

- Kim Fielding

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