Alpha Living: Eat Tasty, Live Healthy

Welcome to Alpha Living! Let’s be realistic – it’s easy to gain weight and hard to lose it. Almost everyone has a relative with diabetes or heart disease and is aware that they have to watch what they eat. Everyone should know that if they watch what they eat, most people would never develop diabetes, heart disease or cancer. Alpha Living is a premium, yet old-fashioned, lifestyle that allows for the enjoyment of eating foods you like and staying away from metabolic diseases.

Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Mar 31, 2010

Fitness vs fatness

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Traditionally it’s known that weight gain is a matter of positive energy balance. More calories from food plus sedentary life equal weight ...
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Dr. Mariam Manoukian and Kim Fielding
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