Showing posts with label snow pea. Show all posts
Showing posts with label snow pea. Show all posts

May 11, 2012

Radish, Pea and Red Onion Salad

Radish, snow or snap peas, and red onion offer a
crisp and refreshing salad for any hot-day meal.

This colorful salad comes together quickly and can be served over meats or (in the above case) fish, or as a base salad with chicken, beef, or pork on top.  If you prefer this as a salsa or dressing, dice the vegetables rather than slice them.  I found this recipe on the internet but can't for the life of me remember where.  Possibly foodnetwork or epicurious.  I apologize in advance for not giving credit where credit is due but will look for the source.  In the meantime, enjoy.

Serves:  6                    Prep time: 15 minutes

1 small red onion, trimmed and thinly sliced
1 bunch radishes, trimmed and thinly sliced
1/2 pound snow peas, thinly sliced (you can use snap peas too)
4 teaspoons rice wine vinegar
½ teaspoon Dijon mustard
½ teaspoon sugar
2 tablespoons canola or other light vegetable oil
Salt and pepper to taste

Thinly slice 1 red onion and 1 bunch radishes. Soak in ice water, 5 minutes; drain and pat dry. Whisk 4 teaspoons rice vinegar and 1/2 teaspoon each Dijon mustard and sugar in a bowl. Whisk in 2 tablespoons vegetable oil. Add 8 ounces thinly sliced snow peas, the onion and radishes. Season and serve.

Calories per serving is approximately 65 with a good dose of vitamin C and iron.  Fiber and protein is about 2 grams per serving.

- Kim Fielding