A simple twist on our favorite salmon. Top with pureed spinach and toasted nuts. |
Cooking like this doesn't happen over night. As we adjust to local produce available, we need to make plans for future meals with freezing, canning, pickling, and dehydrating.
The most vivid recollection I have of eating in the season comes from my neighbors in Moraga, the Tysons, who baked everything from scratch. They canned and pickled, and did everything they could to preserve what was fresh and local. I have a memory of driving to a farm in Lafayette to pick plums at sundown so Eleanor could make jam. Those were sweet times. We climbed through those trees, ate plums until we almost exploded, and brought back baskets-full of fruit to the cook.
This recipe comes from the same experience. We picked spinach from the garden, used local walnuts instead of the pine nuts originally asked for, and otherwise adapted the recipe to our Bay Area climate.
Serves: 4
Prep and cook time: 30 minutes
3 C. spinach leaves, blanched
1/4 C. Parmesan cheese, fnely grated
1/4 C. sour cream or Greek yogurt (a little more tang if you use the yogurt)
salt and pepper to taste
1 Tblsp. butter and 1 Tblsp. oil
4 fillets salmon, cut into equal-size pieces
1/4 cup walnuts, toasted (or pine nuts as the original recipe suggests)
Preheat oven to 350 degrees.
Blend the spinach, Parmesan, and sour cream or yogurt in a food processor or blender. This is spread on the salmon just prior to baking.
Wring out excess water from the blanched spinach and puree with cheese and yogurt or sour cream until smooth. Season to taste with salt and pepper. |
Season salmon with salt and pepper and cook in butter and oil until just cooked on the edges. |
Parchment paper also works well. |
Top salmon with spinach mixture. Bake until salmon is just cooked through, at most a few minutes.
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Sprinkle toasted walnuts over cooked salmon with spinach and serve with brown rice and salad. |
Each serving of 4 oz. salmon and 3 tablespoons spinach sauce provides approximately 290 calories, 3 g fiber, and a full compliment of vitamin B 12. Over two-thirds of your daily requirement of protein, vitamin A, vitamin b-6, manganese, phosphorous, selenium, and niacin are included in this healthful recipe.
- Kim Fielding